"Thank you so much for this experience. I'm really happy. I feel like me when I sing. Im really happy with this. It feels very important for me to feel my emotions, my sadness. It feels like a good thing to give myself permission to feel this, to take care of myself. Thanks so much again". - Nicolina, Nurse, Denmark
Are you ready to Awaken your Voice, Heal your Emotions and Release Negative and destructive Thoughts?
- Are you ready to start finding your true and authentic Voice?
- Do you want to sing your heart our, and live and express more from the heart?
- Are you ready to tap into more courage and increase your self-esteem and self-confidence?
Welcome to the Sacred Sounds: Mantra & Vocal Activation Course. This enchanting course will guide you to unwind the mind, explore the infinite channel of your natural voice, awaken your expressive potential, and rest in the sacred space of the heart.
There is truly no greater joy that using our voices to sing, express, share, create and be heard, in a way that feels honest, harmonious, resonant, connected, spontaneous, powerful, and authentic.
What is a Vocal Activation / Vocal Awakening?
Vocal Awakening is an open-ended process of opening and healing the voice, our expression, our feelings of worthiness, using both sound and silence.
Within these sessions we practice tuning in, listening and sharing our expression through the voice, words, actions and behaviour to balance and harmonise the throat chakra.
The throat chakra is the passageway that connects the heart and the mind, and as such, it's important to keep this channel open, balanced and flowing.
Singing is one of the most ancient and powerful tools we have to balance the throat chakra, raise our vibrations and bring ourselves into harmony, peace and ease.
If you are singing-curious, new to singing, a lover of music, already an established musician or sound enthusiast, or if you feel or have been told that you are a “bad singer”, Vocal Awakening Sessions with France can help you feel more comfortable and at ease with your voice.
This course is a burst of exploration of creativity, expression, confidence, and practices to help you release blocks, heal your heart and express your deepest and most authentic truth.
Why work with Mantra:
Mantras are a simple, powerful and effective tool to dispel negativity and destructive thought patterns.
In this mantra & singing course, we are using our hearts and voices to work with super sacred and special mantras deliberately designed to heal our emotions, quiet our negative voices and tune into our higher frequency selves, so that we can allow ourselves to listen and be guided through life with greater love and ease.
Who is this Course for:
- People who feel blocked, or have lost their joy of singing
- People who suffer with anxiety, depression, performance anxiety or self-consciousness
- People who feel like they can’t sing to save their live, who are curious to regain the confidence and playfulness they had as a child
- People willing to work with self-expression wounding
- Spiritual Practitioners ready to include Singing as part of your Yoga, Meditation & Self-Care practice
- Aspiring speakers, musicians & teachers, ready to find more confidence with your presence, liberate your voice, clarity your expression, and tap into deeper more authentic levels of creative and powerful self-expression
In the course you will learn:
- The power of mantra and the spiritual benefits of singing
- How to work with mantra
- Learn powerful healing mantras, including their significance, meaning
- Practical techniques to awaken and empower your voice
- Kirtan meditation practice with music, singing and lessons
- How to create, establish and maintain a daily home practice
- Willingness to start where you're at and commit to a journey of awakening - which means showing up and doing the work, even when it feels uncomfortable
- Recognition that your voice and expression have a direct impact on your life, work, relationships, confidence, self-love and willingness to fully show up to your practice, for yourself and your life
- Desire to include singing as part of your spiritual and self-care practice
"You're making music from the heart I could feel it! The work you are doing is amazingly beautiful and perfect and makes me excited so thank you very much !! ❤️🙏 " - Tal Asaraf
Wanna work with me 1-on-1?
E-RYT 500 Yoga Alliance | Post-Grad Dip. Education, Queensland University of Technology | BA Psychology / Philosophy, McGill University
Francie is the inspired founder of the award-winning Pure Flow Yoga Thailand School, voted one of the top 8 Retreats worldwide by the Guardian 2018. She is a passionate and free-spirited International Yoga Teacher, sacred sounds musician, entrepreneur, podcaster, writer, hula hooper, community activator, joy-spreader and gypsy soul.
As a devoted practitioner and life-long student, Francie has studied thousands of hours with master teachers worldwide, and has curated and led more than 200 + Yoga Retreats, teacher trainings, workshops and programs with over 600+ students from all walks of life.
She has been a featured presenter at the acclaimed Bali Spirit Festival for the past 6 years, as well as Island Elements in Australia, Oregon Eclipse, Symbiosis Gathering. In addition to presenting, Francie has also been involved as a festival producer with True:Nature Experience, Air Festival, Sacred Circularities, and other global festivals, retreats, trainings and gatherings.
Francie’s signature style embraces the most intuitive, creative, graceful and flowing movements that the practice has to offer, while tapping into the nurturing and powerful insights of the ancient tradition. She offers all-levels, inspiring and playful classes in Hatha Flow, Vinyasa, and Yin styles and retreats that weave in-depth instructions on alignment, sequencing, and awareness of the breath with her love of flow, embodiment, storytelling, music, and dance with her knowledge of mindfulness meditation, pranayama, energy anatomy, and Yogic philosophy and wisdom.
Francie is known for her enthusiasm, joy, and dedication to helping to uplift inspire and empower people to live embodied, joyful, aligned, connected, playful, and awakened lives, and is committed to being in service and to living an exceptional life of community, co-creation, celebration and flow.
For more info & inspirations visit:
StartEmbodied Resonance: Welcome to Warm-ups!
StartHow to Find & Empower your Voice (6:26)
StartWhat is Mantra & Bhakti Yoga? (9:00)
StartSinging for the Love of it!
StartYour Permission Slip to Sing & Be Heard
StartThe Medicine is in the Mantra (3:13)
StartPsychology of the Throat Chakra (9:32)
StartWhat's your Story? Your Relationship to Singing & the Voice
StartJOURNAL the Journey - What's your Story with the Voice?
Frequently Asked Questions
This course is for you if you are ready to :
- Connect with your voice, open your heart and access inner wisdom
- Find more inner peace & compassion
- Bring Purification & Illumination to body, mind, spirit
- Awaken to your highest self
- Feel more clarity, self-love, confidence