It's time for your most authentic, aligned, and liberated voice ever to shine!
Learn how to release blocks, open your heart, and connect to the power of your voice, in a supportive community, so you can express yourself with more confidence, joy, and ease.
In just 7 days, you'll feel:
• Lighter in your body
• More present and expressive
• Less fear around your voice
• More trust in your sound
• Greater confidence in speaking and singing
🎶 No experience needed. Just your voice, your heart, and a willingness to play.
Live Opening & Orientation Circle is Feb 2 (Replay Available) Are you coming?!
Ever felt that your voice is longing to be heard, not just for how it sounds, but for how it feels?
I created this journey because for years, I silenced my own voice until singing became my medicine.
This 7-day journey invites you to awaken your authentic voice through HeartSong medicine, mantra, and daily singing practice.
Each day, you’ll learn one simple song and one Vocal Flow Code, a heart-centered practice to help you soften, open, and reconnect with the natural flow of your voice.
This isn’t about perfect pitch or technique. It’s about remembering that your voice is sacred — a bridge between your heart, your breath, and your spirit.
By the end of the week, you’ll feel lighter, freer, and more confident sharing your voice with the world.
Through songs, sounds, and gentle guidance, you’ll begin to:
🌬️ Release tension: Release energetic and emotional blocks held in the voice
🎵 Build confidence: Cultivate confidence, joy, and presence through daily singing
đź’– Feel joy: Experience mantra and music as medicine for the soul
🔥 Express fully: Reconnect to your body, your breath, and your creative essence
By the end of the week, you’ll feel lighter, more open, and more connected to your voice, your heart, and the world around you.
✨ Your voice is your medicine. Sing your heart open.
🎶 Ready to Sing Your Heart Open?
Each day of this challenge is a sonic adventure into your voice inside a safe and supportive community. You’ll move, breathe, and sing your way into more ease, confidence, and joy.
Learn simple yet profound songs and practices, that are designed to help you feel lighter, freer, and more fully expressed , one breath, one sound, one song at a time. đź’ś
I poured my heart and soul into creating this challenge, knowing that stepping into your voice, especially as a beginner, can feel like a big leap.
Each session builds on the last, helping you release tension, open your heart, and discover your natural vocal flow. The practices are easy, soulful, and surprisingly powerful, with no experience needed.
By the end of the week, you’ll feel more free, confident, and connected to your singing voice and to the joy that lives inside it. 🌸
🌸 WHAT’S INCLUDED
Each day of the 7-Day Vocal Activation Challenge invites you to awaken your voice, open your heart, and reconnect with your authentic expression, in community.
You’ll receive:
🌀 Live 60-min Opening & Orientation Circle with Francie— Feb 2 (Replay Available)
🎵 1 bite-sized Vocal Flow Code: a simple daily focus to unlock your voice and energy
đź’– A guided song practice to help you sing your heart open
🪞 Reflection prompts to deepen awareness and connection
🎤 An invitation to share your voice and reflections in the group
đź’« A daily voice or video message from me to help you stay inspired and supported
đź’« A Few Notes
• This is a safe, non-judgmental space where every voice is welcome.
• Share reflections, recordings, or even emojis anytime — participation is optional; presence is enough.
• Your energy and intention make this journey so special.
Simple yet profound, each practice is designed to bring more ease, joy, and authentic expression to your daily life.
✨ About Your Guide
I’m Francie La Flow, a singer, yogi, and forever student of sound. For the past decade, I’ve helped thousands free their voices and reconnect to the joy of self-expression.
Music, mantra, and mindfulness have always been my medicine. Over the years, I’ve guided more than 200 yoga retreats, teacher trainings, and countless singing circles, kirtans, vocal activations, and sound healings around the world — all devoted to helping people remember their true, authentic voice.
With degrees in Psychology and Education and as the founder of Pure Flow Yoga, my work blends trauma-sensitive embodiment, play, and deep listening. I believe your voice is a living bridge between heart and spirit — a pathway to presence, confidence, and liberation.
Through my gentle and intuitive approach, this 7-Day Challenge becomes more than a week of practice — it’s a journey of remembrance, joy, and coming home to the sound of your soul. 💜
✨Featured Course Bundle ✨
Explore more ways to awaken your voice and reconnect with your authentic expression:
Transformative
Awaken your voice as a path to healing
Harmonious
Reconnect with your natural resonance
Empowering
Share your voice with joy and freedom
