Hi! I'm Francie. I’m an experienced and celebrated educator, guide and facilitator, and the founder of the award-winning Pure Flow Yoga School, voted one of the top 8 Retreats worldwide by the Guardian 2018.
Through teacher trainings, retreats, daily classes, mentoring, coaching and as a presenter and performer at transformational festivals worldwide, I've helped to support thousands of people get un-stuck and feel more happy, focused and inspired to create their lives with more purpose, meaning, space, joy and freedom.
I'm a passionate and free-spirited International Yoga Teacher, sacred sounds musician, entrepreneur, podcaster, writer, hula hooper, community activator, joy-spreader and gypsy soul.
I'm a devoted practitioner and life-long student and have studied thousands of hours with master teachers worldwide.
I've curated, produced and led more than 200+ Yoga Retreats, Transformational Festivals (including my own micro-festival "True:Nature Experience), teacher trainings, workshops and programs with over 1000+ students like you from all walks of life.
I've been a featured presenter at International festivals, including the acclaimed Bali Spirit Festival, Island Elements, Eclipse, Symbiosis Gathering.
My signature style embraces the most intuitive, creative, graceful and flowing movements that the practice has to offer, while tapping into the nurturing and powerful insights of the ancient tradition.
I offer all-levels, inspiring and playful classes in Hatha Flow, Vinyasa, and Yin styles and retreats that weave in-depth instructions on alignment, sequencing, and awareness of the breath with my love of flow, embodiment, wisdom teachings, music, and dance with my knowledge of mindfulness meditation, pranayama, energy anatomy, and Yogic philosophy and wisdom.
I am known for my enthusiasm, joy, connectivity, and dedication to helping to uplift inspire and empower people to live embodied, joyful, aligned, connected, playful, and awakened lives.
E-RYT 500 Yoga Alliance | Post-Grad Dip. Education, Queensland University of Technology | BA Psychology / Philosophy, McGill University
For more info & inspirations visit: Www.PureFlow.Yoga