Virtual Retreat Journal Workbook with 60+ Self-Inquiry Prompts
Access to Exclusive Retreat Community WhatsApp Love & Accountability + Karma Buddy
Sacred Sounds Kirtan with Francie & Jonny Rose –1 x 60 min
- Curated Yoga & Ecstatic Dance Music Playlists
- Recommended Reading List
- Post-Retreat Support & Integration
Enjoy 15% off our Flowosophy 1:1 Private and Group Coaching Programs to Stay supported and on practice
Exclusive Discounts with SanctuaryWellness.Live & our Yoga Pants Partner "Gypsy Amazon"
Relax. Take your time! This retreat is flexible while still being supportive.
Our 2 Group Sessions are 1.5-2 hours each.
Our time together will include Yoga & Meditation practices, Workshop & Concept Explorations, Journaling, Q & A
Recordings will be made available after.
Please note, if there are less than 3 sign-ups for the group retreat experience, you will receive 1 x 1:1 Zoom Session instead.
Ideally, we suggest you dedicate 1-3 hours / day on the retreat: E.g.
Yoga Asana - 60 mins+
Pranayama & Meditation - 10 - 20 mins +
Mantra Singing - 5 - 10 mins +
Journaling & Self-Inquiry - 10-30 mins +
Love & Accountability
This is our daily group text check-in and Q&A, to help foster community, accountability and inspiration for the journey.
***Please Note: You are welcome to enjoy the recorded and downloadable practices and sessions at your own Pace, however, we do find increased levels of accountability when we stay on course with one another in community.
There are 2 Time Zone Options for our Global Family.
Group 1 - Love who are You Are
CEST 9-10:30am | Bangkok 3pm - 4:30pm | Melbourne 7 - 8:30pm | London 8 - 9:30am | UAE 12 pm
Group 2 - No place like Om
EST 9-10:30am | Vancouver/San Francisco 6-7:30am | CEST 3-4:30pm | London 2 -3:30pm | Dubai 6-7:30 pm | Bangkok 9-10:30pm
Please note, if there are less than 3 sign-ups for a given time as listed above, you will receive 1 x 1:1 Zoom Session instead at a time that we will arrange together.