- Virtual Retreat Journal Workbook with 60+ Self-Inquiry Prompts
- Access to Exclusive Retreat Community WhatsApp Love & Accountability + Karma Buddy
- Sacred Sounds Kirtan with Francie & Jonny Rose –1 x 60 min
- Curated Yoga & Ecstatic Dance Music Playlists
- Recommended Reading List
- Post-Retreat Support & Integration
- Enjoy 15% off our Flowosophy 1:1 Private and Group Coaching Programs to Stay supported and on practice
- Exclusive Discounts with SanctuaryWellness.Live & our Yoga Pants Partner "Gypsy Amazon"
Relax. Take your time! This retreat is flexible while still being supportive.
Daily Practice - We suggest you dedicate 1-3 hours / day on the retreat: E.g.
Yoga - 60 mins+
Pranayama & Meditation - 10 - 20 mins +
Mantra Singing - 5 - 10 mins +
Journaling & Self-Inquiry - 10-30 mins +
Live Classroom - Sessions are 1.5-2 hours. Throughout our week together, we'll have 3 live calls - Day 1, Day 3 & Day 7.
"Love & Accountability" - This is our daily group text to help foster community, accountability and inspiration for the journey.
***Please Note: You are welcome to enjoy the recorded and downloadable practices and sessions at your own Pace, however, we do find increased levels of accountability when we stay on course with one another in community.
There are 2 Time Zone Options for our Global Family
Sunday, Wednesday, Saturday | 9-10:30am
Group 1 - Love who are You Are
CEST 9-10:30am | Bangkok 3pm - 4:30pm | Melbourne 7 - 8:30pm | London 8 - 9:30am | UAE 12 pm
Group 2 - No place like Om
EST 9-10:30am | Vancouver/San Francisco 6-7:30am | CEST 3-4:30pm | London 2 -3:30pm | Dubai 6-7:30 pm | Bangkok 9-10:30pm